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MORE THAN MOVEMENT – ELEVATING MIND AND BODY!
AT PARKOUR DXB, WE DON'T JUST TRAIN ATHLETES, WE DEVELOP WELL-ROUNDED HUMAN BEINGS!While the physical benefits of parkour, increased strength, agility, and coordination are visible - the mental gains are just as remarkable. Here's how our classes elevate both the...


HOW TO ENCOURAGE YOUR CHILDREN’S ACTIVE LIFESTYLE AT HOME AND BOOST THEIR PARKOUR JOURNEY!
AT PARKOUR DXB, WE UNDERSTAND THE IMPORTANCE OF STAYING ACTIVE, AND WE'RE HERE TO HELP YOU TURN YOUR HOME INTO A SAFE AND FUN PARKOUR PLAYGROUND!In a world filled with screens and digital distractions, nurturing an active lifestyle at home is not just beneficial for...


CELEBRATING ACHIEVEMENTS – WHAT TO EXPECT AT OUR GRADUATION CELEBRATION
AT PARKOUR DXB, WE ARE ALL ABOUT CELEBRATING THE ACHIEVEMENTS AND PROGRESS OF OUR AMAZING STUDENTS.We believe in recognising their hard work and dedication as they complete their Student Handbooks and move forward in their parkour journey. That's why we are thrilled...


Technical, Physical & Mental: The 3 elements of Parkour training
After our last blog introducing the main structure of our Academy Curriculum, this week we thought we would dive a little deeper into what it takes to be a good Parkour athlete, which is the foundation of our curriculum.It is widely accepted that there are three core...


Introduction to the Parkour DXB Academy Curriculum
Our first week is underway and our first students have been introduced to the new Academy Curriculum. Now, we know what kids are like - they don’t always give their parents the most comprehensive account of their day! So we have made this blog post to keep you up to...


What to expect – First week of new Academy Curriculum
If you are here, it’s likely that you will be one of the first parents to have enrolled your child in our new Academy Curriculum!We are extremely excited to be sharing it with you. It’s been a labour of love and is a culmination of the years and years of experience of...


Are there any prerequisites to learning Parkour?
Whether you are a child or an adult looking to give Parkour a go at one of Parkour DXB’s classes, there are no formal prerequisites. We will help you from any age or fitness level. You might however be thinking, “But I can’t do those big jumps or climb over a big...


5 benefits of kids Parkour classes
Parkour has huge benefits for any practitioner and every individual will have different experiences on how Parkour has benefited them. But, there are some very important benefits that we see in our students all the time and we would like to share them with you…...


Parkour DXB Camp Curriculum
We aim to offer more than just movement in all of our classes and services. By using a more educational approach we aim for each student to not only progress in their Parkour practice, but also embody the values we celebrate at Parkour DXB. Integrity Support Growth...